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Here are other options: Natural Approaches Intermittent fasting (16:8 method) Low-carb diets (keto, paleo) Mindful eating and portion control Prescription-Free Supplements While none match GLPs, some users find mild success with: Berberine Fiber supplements Green tea extract Lifestyle-Based Programs Noom Weight Watchers (WW) Mayo Clinic Diet If you cant get access to GLPs, these are solid choices

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Computational approaches for clinical, genomic and proteomic markers of response to glucagon-like peptide-1 therapy in type-2 diabetes mellitus: An exploratory analysis with machine learning algorithms

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[DOI] [PubMed] [Google Scholar] 67.Shapses S.A., Riedt C.S