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FDA-approved GLP-1 medications are only available as injections or pills and require a prescription from a licensed healthcare provider

The short answer: GLP-1 medications can work well for adults over 50, but the approach to dosing, monitoring, and supporting your body during treatment needs to account for the physiological realities of this life stage

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For GLP-1 users specifically, the mindset piece matters in a few practical ways

To help stabilize blood sugar, hunger, and metabolism: Eat balanced meals including carbs, protein, and fats Make protein a priority