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Gastroenterology 2007;132:2131-57.ArticlePubMed 87

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They found that when people stop these medications after an average of 39 weeks of treatment, they generally regain weight rapidly, and their cardiometabolic markers return to pre-GLP-1 levels by 1.4 years after treatment has been discontinued

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Protein helps keep your metabolism going strong, supports more stable blood sugar, and prevents muscle loss (which is more likely when youre rapidly losing weight)

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