tirzepatide gila monster The ( Heloderma suspectum ), a poisonous lizard from the Gila monster venom inspires Ozempic

Semaglutide has helped patients lose weight and keep it off long-term

Vegetarian alternative: Replace the pork with added veggies, like butternut squash, cauliflower steak, or a thick-sliced eggplant

Myth #1: Its all about pills and surgery

These include sustained weight loss, improved insulin sensitivity, reduced blood pressure, and lower cardiovascular risk

They may work less effectively than injections for others

gas Avoid gas-producing foods, like beans, cabbage, and onions Drink plenty of water Engage in light physical activity, such as walking or stretching Consider over-the-counter gas-relief medication if approved by your healthcare provider 13