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Our results suggest that GLP-1 exerts protective effects against oxidative stress-caused damage in HUVECs cells

While eating less helps create a calorie deficit, it can also lead to: Muscle loss Fatigue Hair thinning Nutrient deficiencies Constipation Slower metabolism That's why the goal isn't just to eat less

If you are still in the early part of your treatment journey, it can also help to review common GLP-1 side effects so you know what is typical

Emphasis on bland, easily digestible options when nausea is present

What to look for: A comprehensive daily multivitamin that includes B12 (ideally in methylcobalamin form for better absorption), Vitamin D, iron, and fat-soluble vitamins A and E

Some people just need a little extra help, but this journey was still important and Im still so proud of myself, she says