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This review aims to provide an overview of the research that has been done on the neuroprotective, renoprotective, and cardioprotective effects of GLP-1 receptor agonists

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*Benefits as shown are reported in ingredient-specific studies

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Consuming protein-rich meals, such as those containing eggs, lean meats, or plant-based proteins, can stimulate the release of GLP-1, helping to promote satiety and stabilize blood sugar levels