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Track Meal size Protein source Greasy, fried, or high-fat meals Spicy foods if they affect you Alcohol if relevant (tolerance often shifts dramatically on GLP-1) Food before nausea, reflux, diarrhea, or constipation Meals you tolerated well Meals that were too large How MeAgain helps MeAgain's food logging is built for real GLP-1 days: photo, barcode, voice, search, and quick-add