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Aids in appetite control

Unlike the weekly administration of the latest generation of GLP-1s, liraglutide is injected daily

In addition to appetite regulation, Semaglutide GLP-1 improves the way the body handles glucose by stimulating insulin release after meals and reducing the release of excess sugar from the liver

After eating, GLP-1 boosts insulin release as glucose rises and suppresses glucagon, which would otherwise raise your blood sugar between meals

These results were arrived at by data-fishing techniques, but a more recent, small RCT of people with alcohol use disorder found that nine weeks of low-dose semaglutide (0.251 mg/week) reduced the main outcome of interest: average alcohol consumption (Hendershot CS et al, JAMA Psychiatry

Exercise Pairing a healthy diet with regular physical activity can help improve metabolism, increase and preserve lean muscle mass, and support weight loss and weight maintenance