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This is why anyone considering, using or prescribing GLP-1 medication should pair it with: Progressive resistance training (Jensen 2024) High-quality protein at each meal (Phillips & Paddon-Jones 2023) Lower-glycaemic, minimally processed foods (Ludwig & Ebbeling 2022) Adequate sleep and stress management (Walker 2020) These behaviours protect muscle, bone, metabolic rate and long-term health things the medication cannot do on its own

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This guide explores the clinical evidence, biomarker considerations, and how providers evaluate safety when considering GLP-1 therapy for patients with inflammatory bowel disease

Explore how Tirzepatide and Semaglutide differ in weight loss and glucose control

Learn what results to realistically expect.

A 2026 Clayman Thyroid Center white paper reviews the latest evidence on GLP-1 drugs like Ozempic and Mounjaro and thyroid cancer risk