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Several landmark discoveries and approaches to enhancing brown fat function are being explored at major research centers and universities worldwide, with great excitement

Since GLP 1 & GIP weight loss medications slow digestion, eating smaller meals spaced throughout the day rather than large meals can help prevent discomfort

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A recent meta-analysis indicated a mean weight loss of 4.7 kg with liraglutide over a period of 3 to 6 months, corresponding to a reduction in BMI of 1.5 BMI points [22]

Despite their popularity on social media, these medications carry significant risks and can be harmful to those who do not need them

For Adler, stories like these underscore why the phenomenon deserves further study