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Draw slowly and ensure you are pulling the full intended volume
Side effects drive switches too
Red wine, cocktails, and beer are the worst offenders
N Engl J Med (2016) 375:31122
At the 12mg dose, participants lost an average of 24.2% of their body weight in just 48 weeks
Add one cup of dried red lentils, one can of diced tomatoes, four cups of low-sodium chicken or vegetable broth, and spices (cumin, paprika, garlic powder)
