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The best GLP-1 recipesfocus on high-quality protein, fiber-rich foods, and simple nutrient-rich ingredients that are easy on your stomach

doi: 10.1186/S12947-019-0177-8 34 MarranoNBiondiGCignarelliAPerriniSLaviolaLGiorginoFet al

The dual actions of GLP-1 RAs, namely, the promotion of insulin secretion and the inhibition of glucagon release, exert a significant influence on the plasma ratio of these hormones, thereby contributing to the maintenance of glucose homeostasis in the body

Hachamovitch, R

They may include persistent sadness, anxiety, or an empty mood, feelings of hopelessness or pessimism, irritability, feelings of guilt or worthlessness, decreased energy or fatigue, difficulty concentrating, sleeping issues, appetite or weight changes, and thoughts of death or suicide

GLP-1 additionally exerts various effects outside the pancreas, including regulation of food intake and appetite (12), inhibition of gastrointestinal motility and secretion (13) and a cardioprotective effect (14,15)