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Fatigue, irritability, and trouble concentrating can be early signs that your food intake is falling short

Metabolism 62(12):17181729 [DOI] [PubMed] [Google Scholar] 55.Smith GI, Julliand S, Reeds DN, Sinacore DR, Klein S, Mittendorfer B (2015) Fish oil-derived n-3 PUFA therapy increases muscle mass and function in healthy older adults

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Try drinks with lower alcohol content

The medications are prescribed for diabetes and weight loss

If you are in a very hot climate, try to keep the travel case in the coolest part of your vehicle or bag, away from direct sunlight