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These changes shift how your body balances fluids and electrolytes

They will examine your complete medical history, your reasons for seeking help, and your ability to commit to the process before making a personalized recommendation

Stopping and restarting can actually lead to more side effects when you resume

For persistent symptoms, consult your healthcare provider about prescription antiemetic medications that may be appropriate for your situation

Many patients find that structured meal planning (knowing what they'll eat before hunger signals diminish) prevents accidental undereating and ensures balanced nutrition

GI adaptation is usually complete by this point if you have been increasing gradually