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Incorporate foods rich in iron (spinach, lentils), B vitamins (eggs, salmon), and magnesium (nuts, seeds), as these are all vital for your body's energy production cycles

Pastori D, Farcomeni A, Milanese A et al (2020) Statins and major adverse limb events in patients with peripheral artery disease: a systematic review and meta-analysis

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A-42 aggregates and combines to Ca 2+ channels and AMPA (-amino-3-hydroxy-5-methyl-4-isoxazolepropionic acid) receptors, to which the neurotransmitter glutamate binds, so A is the most neurotoxic form (3, 31)

Moulton CD, Pickup JC, Amiel SA, Winkley K, Ismail K

Image: Galina Zhigalova/Getty Images About the Author Maureen Salamon, Executive Editor, Harvard Women's Health Watch About the Reviewer Meghan Salamon, MS, RDN, LDN, CPT, Contributor Disclaimer: As a service to our readers, Harvard Health Publishing provides access to our library of archived content