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Chronic stress can lead to emotional eating and weight gain

[DOI] [PubMed] [Google Scholar] 403.Desai A, et al

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Persistent fatigue throughout the week suggests inadequate caloric or nutrient intake relative to your dose induced metabolic changes

Ghrelin Suppression: Consumption of erythritol may lead to a decrease in ghrelin levels, the hormone primarily responsible for stimulating appetite

10.2337/dbi21-0002