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Summary of Product Characteristics (Jardiance)

Goldstein J, Kirwin J, Seymour N, Trachtenberg J, Rademaker E, Andersen D

Short-term studies have shown that diets rich in polyunsaturated fatty acids (PUFAs) reduce hunger and ghrelin levels more effectively than monounsaturated fat-rich diets, despite similar energy content [90]

When compared to other appetite-suppressing medications like phentermine, which primarily works by stimulating the central nervous system to suppress hunger, semaglutide GLP-1 offers a more gradual and controlled effect

Creatine does not cause long-term water retention, or dehydration for that matter (a common trope that is seemingly at odds with itself)