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Insulin allows our body to use food for energy and lowers the amount of glucose in our blood

But that may be because those previous studies included a higher proportion of people who were prescribed GLP-1s for diabetes, while the new study skewed toward people who specifically took the medicines for obesity

Understanding GLP-1 Therapy and Weight Loss Plateaus GLP-1 receptor agonists (hormone-mimicking medications like semaglutide) work by increasing feelings of fullness, slowing stomach emptying, and reducing appetite

Although eating fewer calories each day can help you lose weight, severe lacks of nutrients and calories can lead to serious health effects like: Low energy levels Mood swings Frequent illness Poor digestion Hair and skin problems GLP-1s are also known for leading to muscle loss, which is why GLP-1 nutrition plans always focus on balancing resistance training and healthy eating to support sustainable, long-term results

So the review reframes where the opportunity is

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