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Oily fish twice a week provides omega-3 fatty acids, which have anti-inflammatory properties
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If you are among the 82% who can, the results are remarkable

It has been shown to reduce levels of pro-inflammatory markers such as IL-6 and TNF-, which are implicated in diabetic complications and cardiovascular disease

The short answer is that there is no established evidence that GLP-1 medications cause anatomical shrinkage of the stomach itself

Chemical & Engineering News, 2026
