foods containing natural glp-1 stimulators What to Eat on a Diet, According to a Dietitian 6 Foods that Increase GLP-1
Description
The only thing else I would love to see you would be more ability to track things like carbs and calories
By contrast the longer GLP-1 (1-37) peptide did not stimulate insulin release from the perfused rat pancreas even at high non-physiological concentrations

It's important to note that weight loss itself is an evidence-based therapy for GERD, so the weight reduction achieved with these medications may actually improve reflux symptoms in some patients, potentially offsetting any direct effects on the gastroesophageal junction

DNA kit included

If possible, use tools like bioelectrical impedance or periodic DEXA scans to determine whether your weight loss comes from fat or muscle
However, GLP-1RA therapy also induces persistent hypophagia and altered nutrient delivery kinetics, leading to chronically reduced systemic substrate inflow