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However, their mechanism of action presents unique physiological hurdles that can derail athletic performance if not managed correctly.[2][3] The Mechanism: Why It Matters for Sport GLP-1 agonists work primarily by mimicking a hormone that targets areas of the brain that regulate appetite and food intake

Timeline for Results According to information provided by Refills Health: Early Phase (Weeks 1-4): Many patients begin noticing changes within the first few weeks of treatment

The Mediterranean diet might be the best option when taking GLP-1 agonists

A dose of tirzepatide slows down how quickly food leaves your stomach

They're also supposed to promote gut and immune system health

9,12-15 A systematic review and meta-analysis of randomised controlled trials evaluating weight reduction diets, with or without exercise, reported an 18% reduction in all-cause mortality over a median follow up of two years in adults with obesity