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Description
Cardio helps to increase the efficiency of your metabolism and gets it running faster, and strength training builds and strengthens your muscles and increases how many calories you burn even when you are still
By reducing your glucagon levels, Mounjaro helps less glucose enter your bloodstream
The goal is to let the medication reduce hunger while making nutritious choices, rather than fighting your appetite while restricting calories
There is never a right time
The medication's effects are generally dose-dependent, though the optimal dose should be determined based on both efficacy and tolerability
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