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"Replacing high-fructose corn syrup with cane sugar doesn't make a product healthier if the calorie count is the same." Research backs this up: FDA and JAMA studies show cane sugar and HFCS have nearly identical metabolic effects when consumed in similar amounts

Adipose tissue insulin resistance: A key driver of metabolic syndrome pathogenesis

Were also studying GLP-1based therapies, which may offer holistic benefits from diabetes management to potentially easing cravings, LaConte added

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Lancet Neurol 2016;15:78-91

A lot of people want the most effective agent, but not everyone necessarily needs a 25 to 30 percent weight loss, he says