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Tracking progress Weigh yourself at the same time each day (ideally first thing in the morning, after using the bathroom, before eating or drinking)

Cell Metab (2012) 16:296309

[DOI] [PubMed] [Google Scholar] 4.Holman RR, Paul SK, Bethel MA, Matthews DR, Neil HA

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6 In another study of people without diabetes, Saxenda was more effective for weight loss than lifestyle interventions alone, and weight loss was sustained for more than two years