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Staying hydrated is critical

The trial duration was 12 months, with assessments conducted at baseline, 6 months, and 12 months

Its important for the medication to build up in the body gradually

Why do fatty foods taste strange on Wegovy & Mounjaro

Lunch What to eat: Grilled chicken or tofu Mixed greens with quinoa, chickpeas, and olive oil vinaigrette Sparkling water with lemon Why it works: This complete plate delivers lean protein and fiber to maintain muscle and fullness while providing slow-digesting carbs for sustained energy