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Description
B.et al (2001)
Body weight and height can be used to calculate BMI and provide an estimation of cardiometabolic risk linked to overweight/obesity
Many people notice weight gain as hormones shift and metabolism naturally slows over time, even with diligent diet and exercise
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Remember - you'll be eating less overall, so the quality of what you eat becomes even more important
Beverages, such as juices, milk, wine, beer, tea, and coffee, also have water in them
And if you are eating less and your body enters mild ketosis, that produces its own distinctive smell, sometimes described as fruity or metallic
