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Quick Answer: Research suggests 5 to 10 grams of allulose may produce modest, transient increases in GLP-1 levels, though no minimum effective dose has been established and individual responses vary considerably

What is the inflammatory burden

These are averages, meaning some participants lost more

Cukierman-Yaffe, T., et al

Balk E.M., Cooney T.G., Cross J.T., Jr., et al