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include lean meats, fish, eggs, Greek yogurt, tofu, beans

Synaptic and glial dysfunction with aberrant networks between these cells is a hallmarks of neurodegenerative diseases (NDDs) [9]

[DOI] [PMC free article] [PubMed] [Google Scholar] 34.Zatterale F., Longo M., Naderi J., Raciti G.A., Desiderio A., Miele C., Beguinot F

This article also presents practical suggestions for the management of excessive sedation in patients who need medications with sedating adverse effects

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Start slowly with added fiber to avoid bloating, and space out increases over one to two weeks so your gut microbiome adapts