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If you can hold longer, do it

GLP-1 receptor agonists work by mimicking the action of endogenous GLP-1, a hormone that stimulates insulin secretion in a glucose-dependent manner, suppresses glucagon release, slows gastric emptying, and promotes satiety through central nervous system pathways

Mice were fed a normal chow diet (LFD) or a high-fat diet (HFD) (D12451 or D12331), with 45% and 58% energy from fat, respectively

Postpartum weight loss through nutrition and exercise alone typically takes 6 to 12 months to reach pre-pregnancy weight

Nauck and colleagues (1993) showed that GLP-1 infusion normalized elevated fasting glucose levels in T2D patients (via enhanced insulin secretion)

Here, ginger-infused products, chamomile or peppermint, can help, along with small, nutrient-dense product formats that deliver protein, fiber, hydration and micronutrients efficiently, without overwhelming the body or palate, it says