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Individual circumstances vary

The trial-level rates capture any constipation reported, not just persistent or severe cases

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The research-supported minimum is 1.2 grams per kilogram of body weight per day

ALT , alanine aminotransferase

Soups: A variety of easy-to-prepare soups made with a proprietary mix of all-natural, plant-based ingredients Nut Bars: Cold-pressed, delicious nut bars with whole ingredients like almonds, macadamia nuts, and pecans Snacks: Snacks like olives from the South of Spain where olive consumption is associated with longevity, and kale crackers enriched with plant-based protein