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The minimum effective dose of strength training, two short sessions a week across five movement patterns

N = 161,798 after matching GLP-1RA vs diet/exercise consultation Median follow-up: 2 years Key result: Any obesity-associated cancer HR 0.59, 95% CI 0.53-0.67 Site-specific signals: Multiple myeloma HR 0.37 Pancreatic cancer HR 0.40 Endometrial cancer HR 0.42 Colorectal cancer HR 0.49 But remember: This is observational

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This approach is in line with guidelines and consensus statements from leading organizations, such as the American Diabetes Association, which advocate for integrated care in the management of diabetes and obesity, underscoring the significance of GLP-1 agonists in treating these interrelated conditions (American Diabetes Association, 2023)