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Monitor your caloric intake: While weight loss is often the goal, losing weight too rapidly or eating fewer than 1,200 calories (for women) or 1,500 calories (for men) can send your body into a state of exhaustion

While the current body of evidence has predominantly focused on fat versus lean mass, relatively few studies (mostly subgroup analyses) have examined SMI, ASMI, and physical performance

Metformin is taken orally with meals, while tirzepatide is injected subcutaneously once weekly

Its Weight Care+ team meets with patients virtually to concoct a personalized treatment plan

Some of the drawbacks of semaglutide include: Potential side effects Semaglutide can come with a variety of possible side effects depending on the person