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A systematic review and meta-analysis found that resistance exercises were more effective in reducing hepatic fat content, body fat, and metabolic syndrome, along with cardiovascular risk factors

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The lead researcher of that and many other L-carnitine based studies, the eminent professor Paul Greenhaff told The Draft of his research between evacuating his University of Nottingham Medical School office amid the COVID-19 lockdown

The Journal of Sports Medicine and Physical Fitness, 55 (1-2), 9-15