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Peer-reviewed research from the journal Cutis and case studies published in the Indian Journal of Dermatology confirm that B12 deficiency can manifest as brown-gray pigmentation, particularly on the hands, face, and even inside the mouth

10.3389/fcvm.2021.675647 64

doi: 10.1093/humrep/del120 84 LeeJYSongHDashOParkMShinNEMcLaneMWet al

Contact your GP if you experience persistent anxiety interfering with daily life, neurological symptoms such as numbness or memory difficulties, or symptoms that began after starting B12 supplements

211 While ATP is produced by mitochondrial respiration, the damaged substance ROS is produced at the same time

There are more than 100 different mutations in various Asian populations