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Prevalence and patterns of dietary supplement use in elite Spanish athletes

10.3390/metabo13060738 7 ArndtT

STORY AT-A-GLANCE Portobello mushrooms benefits for human and pet health can be attributed to the abundance of components like polysaccharides, which may have antioxidant effects by working as adaptogens and immunomodulators Glutathione, which is found in all mushrooms, is called the master antioxidant; it has many functions in humans and companion animals, such as supporting liver function, boosting immunity, repairing tissues and protecting mitochondrial function Ergothioneine in mushrooms has been dubbed the longevity vitamin due to its potential to help inhibit chronic diseases associated with aging Another nutrient in portobello mushrooms, conjugated linoleic acid (CLA), has anticarcinogenic, antiobese, antidiabetic and antihypertensive properties Opt for spray-free organic portobello mushrooms, whenever possible, to ensure theyre truly sustainable and free of harmful chemicals Editor's Note: This article is a reprint

Methylcobalamin helps support healthy nerve function and may help reduce symptoms such as numbness, tingling, and burning sensations associated with vitamin B12 deficiency

10.1093/milmed/163.6.434 Mil Med

Phytochem Rev 116 Kimble R, Keane KM, Lodge JK, et al (2022) Polyphenol-rich tart cherries (Prunus cerasus, cv Montmorency) improve sustained attention, feelings of alertness and mental fatigue and influence the plasma metabolome in middle-aged adults: a randomised, placebo-controlled trial