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But if you dont produce enough of a protein called intrinsic factor that helps your body absorb vitamin B12, or if you dont eat enough vitamin B12 foods, you may develop a deficiency

Recognizing the symptoms and seeking timely medical attention can prevent serious complications

By increasing your vitamin b12 intake with injections, you will be able to properly develop your red blood cells, or hemoglobin, which will transport oxygen and nutrients effectively throughout the cells of your body to produce the energy that your body requires

Best combined with structured diet and regular exercise

Always read the ingredients list carefully, and talk to your doctor about any components you do not recognize

These are common effects that you may notice in the initial days following the procedure