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Managing Medication Medication-based approaches should be used with the recommendation of a medical professional
[DOI] [PubMed] [Google Scholar] Sikiric P, Seiwerth S, Grabarevic Z, et al
Otherwise, b12 addition affects weight outcomes minimally or not at all
B-12 shots vs pills for energy comes down to how depleted someone feels and how quickly they want to see change
This is why FDA-approved options exist for chronic weight management (for people who meet criteria)
Putting it in the freezer
