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Can CLA and L-Carnitine help reduce visceral fat and improve BMI

[DOI] [PubMed] [Google Scholar] 7.The bright and the dark sides of L-carnitine supplementation: a systematic review

Its not a magic bullet, but staying hydrated is a low-effort way to help your body metabolize supplements effectively

Journal of Neurology, Neurosurgery & Psychiatry, 23(1), 5662

doi: 10.1186/s12974-021-02339-0

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