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By Alan Venable B12 to lose weight
Several health conditions and health problems can be exacerbated by a nutrient deficiency of B12
Why Low B12 Can Happen (And Why Its More Common Than People Think) The NHS and UK diet guidelines both highlight the importance of getting enough Vitamin B12 through food or supplements
doi:10.1016/j.jamda.2013.03.022
Thus, imbalances in these vitamins can disrupt key biochemical pathways, leading to neuropsychiatric disorders
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