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That doesnt mean the question is unanswerable it means the evidence has limits you need to understand before making any decisions

Aim to include multiple iron- and B12-rich sources throughout the week, combining them with enhancers (like vitamin C) and avoiding inhibitors (like tea or coffee directly with meals) for optimal benefit

Request to speak to a Wellness Expert below who can answer any questions you may have: At Next Health, we stand apart from traditional medical practices in several fundamental ways that prioritize your proactive health and wellness: In conventional medicine, doctors often rely on "normal" lab results, which can sometimes be limited in providing a comprehensive view of your health

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doi: 10.1371/journal.pone.0009570

adjusted p =1.8610 10