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However, in case of overdose, carnosine may cause insomnia and carnitine may cause stomach pain
[DOI] [PubMed] [Google Scholar] 146.Salama SA, Arab HH, Omar HA, Gad HS, Abd-Allah GM, Maghrabi IA, et al
These findings help reveal the metabolic, cardiovascular, and psychological effects of L-carnitine supplementation, shedding light on its potential benefits for athletes in high-intensity endurance sports
By improving cellular energy and renewal, it promotes firmer, more resilient skin
