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High-fat, greasy foods tend to exacerbate nausea

Using tap water is even worse, as it contains impurities and microorganisms that will instantly contaminate your research

Common daytime signs include difficulty focusing, poor attention span, impulsivity, emotional sensitivity, irritability, mood swings, learning challenges, morning headaches, and chronic fatigue that may not appear as sleepiness

By enhancing fat metabolism and energy utilization, it may help support metabolic balance when fed as part of a properly managed diet

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[DOI] [PubMed] [Google Scholar] 210.Vermeulen R.C.W., Scholte H.R