l-carnitine mitchochondria and Acylcarnitines: Mitochondrial Biomarkers for Precision Medicine L-carnitine helps transport fatty acids
Description
However, this method can inaccurately elevate free carnitine levels
Contains no yeast, dairy, egg, gluten, corn, soy, or wheat

Choline contributes to the maintenance of normal liver function

Mingorance et al., 2011)

doi: 10.3390/nu12082340
A maximum of 3 grams daily