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24-hr human stool contains only about 5 g of cobalamin but about 100 g of apparent analogue (and 200 g of folate)

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If vitamin b12 levels arent maintained, you will eventually become deficient

Mood shifts

Lancet 1998;352(9142):17212

(The holiday season seems to be a great time to put in the extra effort that restaurants use to wow your family and avoid a dry turkey!) Since we tackled our favorite turkey recipes for our apple turkey brine, our cajun turkey brine, and our turkey paint compound butter last year, we wanted to share a new technique for a juicy bird with a lot of flavor