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By combining the right supplements and a thoughtful approach, you can effectively support your bodys needs and manage MTHFR mutations

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Had a little arm stiffness that and the following day (nothing more than a flu shot would elicit)

B12 injection shots can usually be felt within 24 hours (and a change should show in blood tests after a month or two) A high dose of B12 oral supplementation takes the same time as an injection: roughly 24 hours to feel an improvement and then up to 2 months to show in blood markers

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Those of us who are B12 deficient are often deficient in other vitamins also