b12 injections for muscle pain Vitamin Injection Sites: All You Need to Know How to Give a B12

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According to the manufacturer, the usual daily recommended amounts of cyanocobalamin, vitamin B12 for lactating women should be taken maternally during breast-feeding (see Dosage)

Vitamin B12 is a water-soluble vitamin found in animal-based foods, such as meats and milk

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Common Side Effects: Mild pain or irritation at the injection site

Monthly B12 injections or high dose oral supplements (0.5 mg) can be prescribed to correct a diagnosed deficiency but many researchers feel that it is a good idea for everyone over the age of 50 to take a B12 supplement, which includes at least the daily value of 2.4 micrograms