l carnitine cause drowsiness L-Carnitine in the Treatment of Psychiatric and Neurological Manifestations: A Systematic Review Frontiers | Carnitine and Depression

Results: A total of 28 RCTs were eligible for the current systematic review, including 1,340 hemodialysis patients (671 intervention, 669 control)

Additionally, L-carnitine has been reported to lower total cholesterol, triglycerides, and LDLcommonly known as bad cholesterolwhile increasing HDL, or good cholesterol. Furthermore, oral L-carnitine supplementation may support skin health and slow certain mechanisms associated with skin aging

Dopamine is synthesized into norepinephrine in the brain, and the latter is crucial because it helps your brain collect what your senses pick up

Mood and emotional well-being : Research indicates that ALCAR can positively impact mood and emotional health

Fat Metabolism: Carnitine aids in burning fat for energy, helping improve endurance and preserve muscle glycogen, the preferred muscle fuel during intense exercise

ALC is a highly bioavailable form of L-Carnitine that can cross the blood-brain barrier, where it helps to manage oxidative damage, supports mitochondrial function and helps to maintain normal neurotransmitter activity