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Foods high in vitamin D Some foods that are high in vitamin D fish, such as halibut, trout, and cod morel mushrooms pork beef and beef liver chicken eggs dairy products orange juice Magnesium is a mineral that helps transport calcium and potassium across the body

doi: 10.1530/JOE-14-0676

10.1016/j.redox.2020.101550 10.1016/j.redox.2020.101550 [DOI] [PMC free article] [PubMed] [Google Scholar] Gao L, Zhuang J, Nie L et al (2007) Intrinsic peroxidase-like activity of ferromagnetic nanoparticles

Strategies such as HDAC inhibition, astrocyte transplantation and modulation of autophagy or metabolic pathways remain confined to experimental models, whereas GLP-1 receptor agonists and MAO-B inhibitors have advanced to clinical testing and show effects on astrocytic metabolism and neuroinflammation

It helps naturally detoxify and protect your liver and other organs

While vitamin D is not produced by the gut microbiota, it can be locally activated in the gut mucosa via cytochrome P450 enzymes such as CYP2R1 and CYP27B1, which are expressed in gut-resident macrophages and dendritic cells