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Um sich vor der Bildung von freien Radikalen zu schtzen und oxidativen Stress zu minimieren, ist es empfehlenswert, bestimmte antioxidative Aminosuren und Mikronhrstoffe in die Ernhrung zu integrieren

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[DOI] [PMC free article] [PubMed] [Google Scholar] 96.Bai L., Dai J., Xia Y., He K., Xue H., Guo Q., Tian D., Xiao L., Zhang X., Teng X., et al

For example, acetyl-L-carnitine may benefit cognitive function by increasing the production of neurotransmitters, which are essential for memory, learning, and overall brain health

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