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Do not exceed recommended doses

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If you plan to take glutathione daily for several months, you might want to ensure your diet includes enough zinc or consider a mineral supplement

doi: 10.1016/j.biochi.2015.06.019

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This is partly a natural part of the aging process, but the degree of cognitive change is strongly influenced by lifestyle, genetics, environmental burden, and biochemical status including redox balance and glutathione levels